Free Resources Year End Reflection Guide Reflect on last year and set intentions for the next year. Includes prompts and a card spread for introspection. Note that you can pick and choose the prompts that feel valuable to your growth, you don’t have to use them all. Grounding Meditation (7 mins) Bring yourself back using the earth and heavens as grounding agents. This is a quick, instructional meditation that you can make into a daily practice, or call on whenever you need it. Introduction to chakras New to energy healing or the idea of energy healing? You, yourself are an energetic being. Have a look at this chakra overview. How to Create A Home Altar Dedicate a space in your home to focus your intention and give thanks. By claiming this space for yourself, you’re sending a message to the Universe that you mean business. Introduction to Crystals A beginner’s guide to crystals, the very basics. The Crystal Sanctuary Join the Crystal Sanctuary Facebook group for card pulls and other inspirational messages. Angel Cards for Beginners In less than 20 minutes, learn the very basics for working with the cards.